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Supporting your People

Support people through good management

Suggested Actions

Business size:
Small, Medium & Large
Build in regular one-to-one conversations between managers and their team members

Use a simple recurring structure covering workload, wellbeing, support and agreed follow-up, while leaving space for the employee’s priorities.

Micro
Build in time for regular conversations and check-ins with people to discuss wellbeing, workload and any support needed at work

Schedule conversations often enough to identify changes early and record any action or support that has been agreed.

Small, Medium & Large
Encourage regular, proactive contact between managers and their team members.

Encourage brief contact between formal meetings, particularly during demanding periods, changes or when someone is working remotely.

Micro
Be visible and check in with people regularly outside of any more structured conversations

Make informal contact part of everyday management while allowing people privacy and avoiding repeated pressure to talk.

Encourage open, supportive conversations about wellbeing, such as setting expectations, using simple prompts and creating a safe space to talk

Use open questions, listen without immediately trying to solve the issue and agree what, if anything, should happen next.

Small, Medium & Large
Ensure managers can recognise the early signs of poor mental health and respond and signpost with confidence and care

Provide guidance on possible signs, conversation skills, confidentiality, signposting and situations requiring additional or urgent help.

Micro
Make sure anyone with management responsibility can recognise the early signs of poor mental health and respond and signpost with confidence and care

Ensure anyone directing another person’s work receives basic guidance and knows who can provide further advice.

Ensure clear and consistent communication between managers and their team members, such as regular updates, opportunities to ask questions and consistent messaging

Agree how information will be shared, make time for questions and check understanding rather than assuming a message has been received.

Small, Medium & Large
Ensure managers provide consistent, supportive day-to-day people management, including being approachable, listening and responding to concerns in a timely way

Include these behaviours in management expectations, supervision and feedback so they are applied consistently rather than depending on personality.

Micro
Ensure people are treated consistently and supportively day to day, including being approachable, listening and responding to concerns in a timely way

Agree basic day-to-day standards for listening, fairness and follow-up that are realistic for the organisation’s size and structure.

Resources & Downloads


When someone is carrying around worries and difficult feelings, it can feel very lonely. Having someone there to listen can help them work through what’s going on and feel better able to cope.

It’s only natural that you want to be a good friend to someone you care about.

These toolkits are designed to help managers talk with workers as part of their overall approach to preventing and managing work-related stress.

23rd February – March 1st is Eating Disorder Awareness Week, with this year’s theme being Community.

Parent Mental Health Day, on 30th January, is not just a moment for awareness, it’s a moment for encouraging openness and meaningful shared understanding.

Helplines Awareness Day 2026 is a national campaign that “shines a spotlight on the incredible work of helplines across the UK”.

October is ADHD Awareness Month with the 2024 theme of ‘Awareness is Key’. Kate Dean is Founder of Enable Disability & Inclusion Consultants and has recently joined a variety of local employers on the Leeds Mindful Employer Network Steering Group.
When was the last time you checked-in with a colleague? Do you check-in with colleagues as much as you do the people you support through your work? How regularly do you check-in on your own mental health?
As a manager, you may have employees who experience mental health difficulties. As soon as you notice that an employee is having difficulties, talk to them – early action can prevent them becoming more unwell.
Improving your mental health when you're at work can feel like a challenge. It's even harder if you work in a busy or stressful environment. But the 5 ways to wellbeing offer some simple steps which you can do every single day.
Supportive conversations help employees feel safe to discuss challenges early, meaning simple adjustments can prevent stress, absence, or performance issues. They also help employers meet legal duties under the Equality Act 2010,

The Toolkit

Illustration of a lady wearing a blue jumper and glasses speaking with a man, whilst taking notes
Theme
Leading the Way

Engaging with your employees to increase their awareness of mental health in the workplace is a priority.

See all Tasks

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