Skip to content
Supporting your People

Provide a variety of mental health support options

Suggested Actions

Promote digital support tools and apps to support people to manage their mental health

Check that suggested tools are credible, accessible and clear about privacy, cost and limits before promoting them to employees.

Provide people with information on self-help, CBT and stress management

Provide reputable introductory information and routes to further help, rather than expecting employees to decide alone which approach is suitable.

Support people to develop skills to cope with pressure and manage challenges at work such as problem solving and coping strategies

Use practical learning and supported application, while also checking whether the work problem itself can be changed or removed.

Offer timely mental health support following difficult or traumatic events

Plan who will coordinate support, how affected employees will be contacted and when needs will be reviewed after the immediate response.

Resources & Downloads


Arts and creativity are another potential tool in the wider workforce wellbeing toolkit and offer a holistic approach, offering employees the opportunity to slow down, connect with each other, express themselves in a different way and use their inherent creativity.
We're the suicide prevention charity that provides life-saving services and practical mental health support to anyone who needs it.
HopeLine 24/7 is our free, confidential helpline. Here whether you’re struggling yourself or worried about someone else.
Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.
We help individuals support each other, at the time of their loss and in the months and years that follow. We aim to provide safe, confidential environments where people can share their experiences and feelings, giving and gaining support from each other.
The West Yorkshire Suicide Prevention website has been co-produced by a group of organisations including voluntary, NHS and public health who are all working to reduce deaths by suicide in West Yorkshire.
Compassionate support for people bereaved or affected by suicide. Delivered by staff who understand because they’ve been there.
West Yorkshire & Harrogate Suicide Bereavement Service works to provide practical and emotional support to people who have been bereaved or affected by a suicide bereavement.
Using non-pay offers to support workers through the cost-of-living crisis
We know that having good work that is meaningful, purposeful and secure can help improve mental health. Findings suggest that creative hobbies can also make life feel even more worthwhile.
The NHS's Leeds Recovery College course and event catalogue
Are you looking for an app to help manage your mental health and wellbeing? We've created a library of recommended apps that meet our quality standards.
If you are feeling anxious, scared or panicked there are many things you can do to help yourself cope. A common – and natural – response to anxiety is to avoid what triggers your fear. So taking any action might make you feel more anxious at first.

The Toolkit

Illustration of a lady wearing a blue jumper and glasses speaking with a man, whilst taking notes
Theme
Leading the Way

Engaging with your employees to increase their awareness of mental health in the workplace is a priority.

See all Tasks

Get Involved