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Supporting your People

Provide a variety of mental health support options

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Promote digital support tools and apps to support people to manage their mental health
Provide people with information on self-help, CBT and stress management
Support people to develop skills to cope with pressure and manage challenges at work such as problem solving and coping strategies
Offer timely mental health support following difficult or traumatic events

Resources & Downloads


Arts and creativity are another potential tool in the wider workforce wellbeing toolkit and offer a holistic approach, offering employees the opportunity to slow down, connect with each other, express themselves in a different way and use their inherent creativity.
We're the suicide prevention charity that provides life-saving services and practical mental health support to anyone who needs it.
HopeLine 24/7 is our free, confidential helpline. Here whether you’re struggling yourself or worried about someone else.
Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.
We help individuals support each other, at the time of their loss and in the months and years that follow. We aim to provide safe, confidential environments where people can share their experiences and feelings, giving and gaining support from each other.
The West Yorkshire Suicide Prevention website has been co-produced by a group of organisations including voluntary, NHS and public health who are all working to reduce deaths by suicide in West Yorkshire.
Compassionate support for people bereaved or affected by suicide. Delivered by staff who understand because they’ve been there.
West Yorkshire & Harrogate Suicide Bereavement Service works to provide practical and emotional support to people who have been bereaved or affected by a suicide bereavement.
Using non-pay offers to support workers through the cost-of-living crisis
We know that having good work that is meaningful, purposeful and secure can help improve mental health. Findings suggest that creative hobbies can also make life feel even more worthwhile.
The NHS's Leeds Recovery College course and event catalogue
Are you looking for an app to help manage your mental health and wellbeing? We've created a library of recommended apps that meet our quality standards.
If you are feeling anxious, scared or panicked there are many things you can do to help yourself cope. A common – and natural – response to anxiety is to avoid what triggers your fear. So taking any action might make you feel more anxious at first.
Employer Spotlight

Leeds Beckett University

Leeds Beckett University has worked hard to create a strong business case for mental health as evidenced by their long-standing external commitments to mental health as a Mindful Employer

The Toolkit

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