Caring for your mental health while running a business

Caring for your mental health while running a business

By Nick Pomeroy, Background

After years of thinking about it and never feeling like it was quite the right time, eighteen months ago I left the company and role I’d known for eight years to put my head above the parapet and start my own thing – Background. Over those eight years I’d worked my way up from being the first designer in a digital agency to heading up the Creative team and leading on a whole host of projects from brand strategy to video production.